My name is Anastassia Khozissova.
I am a Glam Setter for Glamour Italia and Your Certified Health Coach.
I believe that a balanced lifestyle and a workout program can significantly improve your life. My programs based on my experience and experience of my clients.
I am here to promote a healthy lifestyle and encourage you to change your life for the better. I would love your changes to be permanent. I am here to teach you how to make slimming and energizing choices without resorting to fad diets.
As your Health Coach I will be your personal adviser and will provide you an ongoing support and guidance. My goal is to help you to achieve the goals you set and be sure the changes will improve your health and life. I will guide you through your journey and will help you to make necessary changes.
The results you gain
- Learn about healthy foods and try very delicious and easy to cook recipes that will help you to lose weight and gain energy.
- Learn how to get your focus back.
- Find confidence in every aspect of your life.
- Find a new way of eating that fits your lifestyle.
- Learn how to love your body.
- Understand how food affects your body and mood.
- Know how to shop for healthy food and how to choose the right products.
- Stress management.
- Get less heavier, healthier and cleaner body.
- Fitness motivation
This program personalized for you and only you. It will significantly improve the conditions of your health and body. Together we will discover the tools you need to balance your life and make it healthy and happy.
My approach is to focus on main aspects as
- Go green
- Change your plate
- Learn how to love yourself
- Change your habits to a good ones
- Listen yourself
Your 6 month program includes:
- 1 ( 50 minutes ) coaching session with me by phone or in person.
- Full and ongoing analysis of your eating habits with recommended changes.
- Support via email or WhatsApp.
- Cooking Recipes accordingly the food you have access to.
- Recommendations how to shop for healthy food.
- Learn about time management.
- Check-ins and motivation between sessions
- Discounts on products and services I recommend
Plus Bonus: 5 days power beginning meal plan personalized for you (breakfast, lunch, dinner and snacks)+1 Week shopping list+1 a month life cooking session with me in person or via Skype depends on your availability and location.
Let me teach you and show you easy and healthy way of living. Are you ready to stop dieting and start living healthy and happy life, then schedule free 30 minutes health session with me.
Program cost 450 euro a month.
To schedule your 30 minutes free health season with me and learn more about 6 month program please feel up the contact form.