THAT time of the year has arrived. The weather is changing and the cold is coming bringing colds and flues along. However, I have a secret weapon that I want to share with you to make you feel better:
It is my natural immune booster Cold fighter Tea.
Pour hot water in all of the mentioned ingredients. Let the tea sit for a few minutes before drinking. I like drinking this tea in the morning but also throughout the day.
All of the ingredients mentioned above are full of vitamin C, which helps you by boosting your immune system. Red chili pepper helps to development and the maintenance of skin cells. Chili peppers also have a high amount of vitamin B6, whose deficiency may cause problems to the nerve and the circulatory system.
If you want to know more click on each one and find out in What is…