Super Maca

Maca is one of my favorite superfoods. It has so many benefits that it makes me wonder why more people are 

Pilates workout: core

It’s time for new Pilates workout made in collaboration with Pascale Falempin from Workshop Gymnasium. For previous workouts follow the 

Fresh take on fried potato

Who does not like fried potatoes? I personally adore it! My mom often cook it and certainly this dish always 

Pilates workout: stretch

Stretch in pilates by far is the most pleasant part of our workout and the last step in it. If you 

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