Lemon

Lemon

  • lemonsIf life slips lemon … say “thank you”!
  • Lemon is a natural source of vitamins C, B6, A, E, zinc, iron and other nutrients.
  • I always recommend to my clients drink a glass of water with half a squeezed lemon in the morning on an empty stomach. What for? Because this amazing fruit does treat diseases associated with impaired acid-base potential in the gastrointestinal tract and blood. How? By adjusting pH environment in your stomach. It is just fantastic.
  • Daily addition of slices of this great fruit in the water strengthens the immune system and allows you to protect yourself from seasonal colds.
  • Briefly, lemon is just SUPER and incredibly useful for digestion, as this fruit helps to remove toxins from the body and it is a proven tool for the treatment of colds.
  • In one lemon contains 17 calories, 0.64 grams of protein and no cholesterol at all.
  • Are you getting your water with lemon juice already?
I help children

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