Russian style macrobiotic bowl

Have you ever heard about macrobiotic bowl? Macrobiotics means harmonizing ourselves with the natural world through our food. And the 

Pumpkin smoothie with goji berries

Recently I’ve been making a lot of smoothies for myself experimenting with different ingredient and flavors. Sweet and sour, green 

Raw pumpkin and cacao smoothie

It’s a good and healthy habit to start morning with smoothie. Even though I prefer green juice as a day starter, sometimes 

Mullet: two in one

I love cooking fish. It’s usually very simple, but the result is always great. So today I decided to cook 

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