Pilates workout: core

It’s time for new Pilates workout made in collaboration with Pascale Falempin from Workshop Gymnasium. For previous workouts follow the 

Pilates workout: stretch

Stretch in pilates by far is the most pleasant part of our workout and the last step in it. If you 

Pilates workout: arms

Pascale Falempin who is a Pilates teacher from Workshop Gymnasium at Bulgari Hotel in Milan and I, we continue to 

Pilates workout: Glutes

Pascale Falempin and I, we continue to show you our special Pilates workout. Today we are focusing on the ever 

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