Pilates workout: arms

Pascale Falempin who is a Pilates teacher from Workshop Gymnasium at Bulgari Hotel in Milan and I, we continue to 

Pilates workout: Glutes

Pascale Falempin and I, we continue to show you our special Pilates workout. Today we are focusing on the ever 

Pilates workout: Legs

Pascale Falempin and I, we continue to show you our special Pilates workout. Today we are focusing on the legs. 

Pilates workout: warm up

Are you ready for a challenge? We’ve created a wonderful Pilates workout for you. We means me and Pascale Falempin, 

Pilates for abs

Pilates is great for your core and I love it because you don’t have to have any special equipment, just 

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