Red Chili pepper
Did you know that chili peppers contain more vitamin C than oranges?
Vitamin C is a powerful antioxidant of vital importance for our immune system and for the development and the maintenance of skin cells. Chili peppers also have a high amount of vitamin B6, whose deficiency may cause problems to the nerve and the circulatory system.
Chili peppers is natural aphrodisiac because it is stimulate endorphins (the brain’s feel good chemicals), speed up heart rate and make you sweat. Is it your feelings are the same when you’re aroused?
1 chili pepper has 18 kcal, 0 mg of cholesterol, 0.8 gr of protein and 145 mg of potassium.