Super Maca

Maca is one of my favorite superfoods. It has so many benefits that it makes me wonder why more people are 

Fig or anjeer

A great source of fiber, vitamins and minerals, dried and fresh fig known for centuries being a healthy and versatile 

Chia seeds

You’ve probably heard of chia seeds. In case you haven’t yet tried them I urge you to do it. Why? 

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