Vegan Mango Lassi
If you think the snacks are not good for your diet, you are wrong. They serve alot, as long as they are healthy.
Snacks helps to maintain the level of sugar balanced, keeps you from starving between lunch and dinner (and therefore eat a lot), and they contain the ideal amount of vitamins and minerals.
Eat your snack 2-3 times a day #itishealthy! Add snacks to your diet plan 3-4 hours before meals and you will see the benefits immediately.
- Mango ¼
- Flaxseed 1 big spoon
- Half a glass soaked in almond milk Chia seed
- 1 Banana
- Raspberries for décor
How to make:
Blend all ingredients in high speed blender. Decorate as you wish.
Eat with spoon like a yogurt.
Perfect healthy and easy snack between your meals. It is full of protein, Omega 3, Minerals and vitamins.